Personal cholesterol experiments

What's actually moving your cholesterol?

Run personalized lifestyle experiments, track your cholesterol, and learn which changes are associated with better results for you.

Cholesterol Detective provides educational and wellness information. It is not a substitute for medical care, diagnosis, or treatment.

Cholesterol Detective

What you'll see

Preview

Possible factor

Pattern from your intake and labs

Modifiable

Confidence

Low · Moderate · High

Estimated

Suggested experiment

One change to test at a time

Actionable

Example experiment

Reduce Saturated Fat

Replace butter with olive oil, cut high-fat red meat and cheese, then retest in 6 weeks.

Start My Experiment
01

Upload your labs

Enter or upload a lipid panel to set your baseline.

02

Identify possible factors

A short questionnaire surfaces what may be moving your numbers.

03

Run an experiment

Change one variable at a time over 4–8 weeks.

04

Retest and learn

Compare before-and-after and see what's associated with change.

Your Experiment Results

After retest

Before

LDL mg/dL

After

LDL mg/dL

Change

mg/dL

Once you enter follow-up labs, Cholesterol Detective shows before-and-after values and an AI interpretation using careful, hedged language — never a claim that one change definitively caused the result.

Daily check-in

Track adherence in under 20 seconds

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Start My Experiment